I learnThrough insights and challenges I shareTo grow and implement I am challenged And failAnd practice some moreI get itThen it’s goneHow can I be so certain, feel so in tuneOnly to fall back into patterns Of unknowingOf doubt, shame, fear, guiltThey are the familiar go tos Trying to pull me into the past And keep me from moving forwardShutting me downSo instead I try to push into the difficult, explore it Then, trusting in our commonalityI share where I’m atAs a student Not an expertTrying to move forward into more compassion And less suffering by Sharing the vulnerability of personal experiencesTrusting that a more open, exposed heart Is truly the best way to be